Scroll breaker
Interrupts the infinite feed at the moment your thumb goes on autopilot.
Your attention, back
Less scroll. More life.
Unscroll interrupts the infinite feed, blocks what pulls you under, and turns quitting the scroll into a game you actually want to win.
Coming soon to iPhone
Free to start · No ads · Your data stays on device
How it works
Rewire the reflex, one day at a time.
- 01
Your day, at a glance
Daily training, streaks, and focus goals in one honest, beautiful home — no judgment, just clarity.
- 02
Follow your path
A game-style path of bite-size levels rewires the reflex that reaches for the feed.
- 03
Shield up and focus
Real Screen Time blocking with routines — distracting apps go quiet until you are done.
- 04
Train focus like a muscle
Fifty-seven challenges across eleven workouts — warm-ups, deep focus, and precision drills.
- 05
Watch yourself level up
Streaks, gems, achievements, and a leaderboard — your progress, made visible.
Your day, at a glance
Daily training, streaks, and focus goals in one honest, beautiful home — no judgment, just clarity.
Follow your path
A game-style path of bite-size levels rewires the reflex that reaches for the feed.
Shield up and focus
Real Screen Time blocking with routines — distracting apps go quiet until you are done.
Train focus like a muscle
Fifty-seven challenges across eleven workouts — warm-ups, deep focus, and precision drills.
Watch yourself level up
Streaks, gems, achievements, and a leaderboard — your progress, made visible.
0 Average daily scroll
0 Lost per year
0 To set up Unscroll
0 Life. Spend it well.
Everything you need
Built to beat the feed at its own game.
The feed is engineered to keep you hooked. Unscroll uses the same psychology — streaks, quests, rewards — to set you free.
Daily challenges
Small, winnable quests that turn cutting screen time into a game you enjoy.
Focus sessions
Real app blocking while you work, study, or sleep — not just a polite reminder.
Reward chest
Streaks and wins fill a chest of rewards. Dopamine, redirected.
Honest results
Weekly reclaimed-time reports that show exactly what you got back.
Pocket coach
A coach in your pocket that notices your patterns and nudges you at the right moment.
Inside the app
A tour of the arsenal.
Why it works
The scroll is engineered. So is the way out.
“The feed doesn’t end because it was never meant to. Infinite scroll removes every natural stopping point your brain relies on.”
“Every unlock is a habit loop: cue, craving, response, reward. Break the response for two weeks and the craving quiets.”
“Attention is a muscle. Short daily focus reps rebuild what years of scrolling atrophied.”
Questions
Straight answers, no dark patterns.
Yes — the core app is free: daily training, the Path, focus sessions, and challenges. Unscroll Plus is an optional auto-renewing subscription (unlimited hearts, 1.5× XP, Focus Coach) billed to your Apple ID. Manage or cancel anytime in iPhone Settings → Subscriptions; cancellation takes effect at the end of the billing period.
Through Apple’s own Screen Time framework (Family Controls). You pick the apps; iOS itself enforces the shield during focus sessions. No VPN, no traffic snooping — your usage data stays on your device.
Unscroll attacks the habit loop, not just the symptom: shields remove the response, challenges replace the reward, and streaks make quitting feel like winning. Most people feel the reflex weaken within the first two weeks.
Only your game progress (level, XP, streaks) syncs to your account. Your screen-time details never leave your iPhone. Full details in the Privacy Policy.
Yes — Settings → Account → Delete Account erases everything permanently, or email support@unscroll.app.
An iPhone on iOS 17 or later. App shielding requires granting Screen Time access — the app walks you through it in one step.
Launching soon
Your feed will survive without you.
Unscroll is almost out. Drop your email and we'll hand you the shield the day it ships.
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